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"Pilates for me is not only exercise, but also relaxation. I finally have a class to myself - and I'm getting in shape!"
"I started as a pregnant woman and the regeneration of my body was fantastic. I was not only physically recharged, but also mentally."
"I sit in front of the machine a lot, but Pilates helped me regain my natural posture. My back no longer hurts and I feel more comfortable in my skin."
It's a very friendly atmosphere, the instructors listen to us. I have never had such an experience in a training session.
"I had been struggling with back pain for years. After the first few hours I felt something had changed. My pain is reduced and I sleep much better."