{"id":1452,"date":"2023-03-23T17:56:38","date_gmt":"2023-03-23T15:56:38","guid":{"rendered":"https:\/\/pilates.sport.hu\/?p=1452"},"modified":"2023-03-23T17:57:36","modified_gmt":"2023-03-23T15:57:36","slug":"hogyan-kezdodott","status":"publish","type":"post","link":"https:\/\/uppilatesstudio.hu\/en\/hogyan-kezdodott\/","title":{"rendered":"Hogyan kezd\u0151d\u00f6tt&#8230;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>2006 tavasz\u00e1r\u00f3l, nyar\u00e1r\u00f3l besz\u00e9l\u00fcnk.<\/p>\n<p>Mindenhonnan a pilates folyt. A csapb\u00f3l is. Ha kinyitottam egy \u00fajs\u00e1got, err\u0151l volt sz\u00f3 benne.<\/p>\n<p>Bekapcsoltam a r\u00e1di\u00f3t, abban is \u00edgy pilates, \u00fagy pilates. Felmentem a netre b\u00f6ng\u00e9szni, ott is mindenhonnan ez ugrott el\u00e9m&#8230; Legal\u00e1bbis nekem ilyen volt, mert amikor besz\u00e9ltem r\u00f3la a bar\u00e1taimnak, nekik fogalmuk sem volt, mir\u0151l besz\u00e9lek.<\/p>\n<p>Nem tudom, melyik volt az ideges\u00edt\u0151bb: az, hogy \u0151k nem tudj\u00e1k, hogy mir\u0151l besz\u00e9lek, vagy, hogy \u00e9n nem \u00e9rtem, hogy mi ez az eg\u00e9sz, ami folyton az utamba akad.<\/p>\n<p>Ugye, sportoltam, azt gondoltam, van testtudatom. Karat\u00e9ztam, thai boxoltam, teniszeztem, de esk\u00fcsz\u00f6m, nem \u00e9rtettem, mit csin\u00e1lnak egy pilates \u00f3r\u00e1n&#8230;. Ez annyira kezdett zavarni, hogy elkezdtem keresni, hogy hol vannak Budapesten ilyen pilates \u00f3r\u00e1k, meg mi is ez. Persze akkor m\u00e9g alig volt p\u00e1r helyen, \u00e9s azok k\u00f6z\u00f6tt is nagy k\u00fcl\u00f6nbs\u00e9g volt. Persze a legjobb kellett. Ha m\u00e1r csin\u00e1lunk valamit, csin\u00e1ljuk rendesen.<\/p>\n<p>\u00c9s bejelentkeztem egy egy\u00e9ni \u00f3r\u00e1ra.<\/p>\n<p>Nos&#8230; Csak kapkodtam a fejem az instrukci\u00f3k hallat\u00e1n, \u00e9s kb. annyi testtudatot \u00e9reztem magamban, mint ami egy krumpliszs\u00e1knak van&#8230; Khmmm.. Annyival m\u00e1sk\u00e9pp mozgatott meg az eg\u00e9sz.<\/p>\n<p>\u00d3ra ut\u00e1n kb. egy gyakorlatot nem tudtam volna rendesen visszamondani, hogy mit csin\u00e1ltam, de valahogy k\u00f6nnyebbnek \u00e9reztem magam, valahogy jobb volt a testemben lenni.<\/p>\n<p>&nbsp;<\/p>\n<p>Nagyon hamar eld\u00f6nt\u00f6ttem, hogy ez az amit csin\u00e1lni akarok. Pilates oktat\u00f3 leszek. Nem volt ebben semmi tudom\u00e1nyos. Egyszer\u0171en a sz\u00edvemben \u00e9reztem, hogy ez az utam. Nem volt k\u00e9rd\u00e9s, csak a v\u00e1lasz. Hogy ez az, amivel \u00e9n hozz\u00e1 tudok j\u00e1rulni ahhoz, hogy seg\u00edtsek az embereknek. \u00c9s persze magamnak. \uf04a Hogy \u00e9n is j\u00f3l \u00e9rezzem magam a b\u0151r\u00f6mben.<\/p>\n<p>Gondoltam ez egyr\u00e9sz elk\u00e9peszt\u0151en j\u00f3, \u00e9lvezetes, eg\u00e9szs\u00e9ges, m\u00e1sr\u00e9szt el\u00e9g neh\u00e9z ahhoz, hogy meg\u00fcsse az ingerk\u00fcsz\u00f6b\u00f6met, \u00e9s folyamatos kih\u00edv\u00e1st adjon. Am\u00fagy ezt \u00edgy ut\u00f3lag raktam \u00f6ssze, akkor csak annyit \u00e9reztem, hogy: ez az.<\/p>\n<p>\u00c9n akkor diplom\u00e1s k\u00f6zgazd\u00e1szk\u00e9nt irod\u00e1ban dolgoztam, \u00e9s k\u00fclkereskedtem. Azt is szerettem.<\/p>\n<p>De ez valami eg\u00e9szen m\u00e1st ad. A h\u00e9tr\u0151l-h\u00e9tre visszat\u00e9r\u0151 vend\u00e9gek, a mosolyok, a sikerek, amiket el\u00e9r\u00fcnk a vend\u00e9geimmel, az, hogy megval\u00f3s\u00edtjuk a c\u00e9ljaikat, \u00e9s \u00e9n hozz\u00e1 tudom seg\u00edteni ehhez \u0151ket, az valami eg\u00e9szen m\u00e1s \u00e9rz\u00e9s. Ez\u00e9rt meg\u00e9ri felkelnem, ez az, amit sz\u00edvb\u0151l tudok csin\u00e1lni. Minden egyes nap.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u00f6bb, mint 10\u00a0000 letan\u00edtott \u00f3ra ut\u00e1n is egy csod\u00e1nak tartom ezt a rendszert, h\u00e1l\u00e1s vagyok Joseph H. Pilatesnek, hogy kifejlesztette ezt a m\u00f3dszert. Leny\u0171g\u00f6z a mai napig. \u00c9s \u00e9pp olvasok egy k\u00f6nyvet a munk\u00e1ss\u00e1g\u00e1r\u00f3l, arr\u00f3l, hogy \u0151 hogyan is oktatott. Zseni\u00e1lis ez a fick\u00f3.<\/p>\n<p>\u00c9s megnyugtat, hogy j\u00f3 helyen tanultam, ahol \u00e1tadt\u00e1k, \u00e9s a mai napig a tov\u00e1bbk\u00e9pz\u00e9seken \u00e1tadj\u00e1k nekem ezt a szellemis\u00e9get, \u00e9s \u00e9n is val\u00f3ban az \u0151 \u00f6r\u00f6ks\u00e9g\u00e9t viszem tov\u00e1bb.<\/p>\n<p>&nbsp;<\/p>\n<p>A k\u00f6nyvt\u0151l most egy \u00faj lend\u00fcletet kaptam, \u00fajabb n\u00e9z\u0151pontokat, \u00faj meg\u00e9rt\u00e9st. Alig v\u00e1rom, hogy a kezeim k\u00f6z\u00e9 kaparintsam a vend\u00e9geimet! \ud83d\ude00<\/p>\n<p>Joe egyszer\u0171en megtan\u00edt j\u00f3l b\u00e1nni a testeddel.<\/p>\n<p>&nbsp;<\/p>\n<p>With love,<\/p>\n<p>Veronika Jancs\u00f3<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2006 tavasz\u00e1r\u00f3l, nyar\u00e1r\u00f3l besz\u00e9l\u00fcnk. Mindenhonnan a pilates folyt. A csapb\u00f3l is. Ha kinyitottam egy \u00fajs\u00e1got, err\u0151l volt sz\u00f3 benne. Bekapcsoltam a r\u00e1di\u00f3t, abban is \u00edgy pilates, \u00fagy pilates. Felmentem a netre b\u00f6ng\u00e9szni, ott is mindenhonnan ez ugrott el\u00e9m&#8230; Legal\u00e1bbis nekem ilyen volt, mert amikor besz\u00e9ltem r\u00f3la a bar\u00e1taimnak, nekik fogalmuk sem volt, mir\u0151l besz\u00e9lek. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,56],"tags":[],"class_list":["post-1452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilates","category-tortenet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hogyan kezd\u0151d\u00f6tt... - Up Pilates Studiio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uppilatesstudio.hu\/en\/hogyan-kezdodott\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hogyan kezd\u0151d\u00f6tt... - Up Pilates Studiio\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 2006 tavasz\u00e1r\u00f3l, nyar\u00e1r\u00f3l besz\u00e9l\u00fcnk. Mindenhonnan a pilates folyt. A csapb\u00f3l is. Ha kinyitottam egy \u00fajs\u00e1got, err\u0151l volt sz\u00f3 benne. Bekapcsoltam a r\u00e1di\u00f3t, abban is \u00edgy pilates, \u00fagy pilates. Felmentem a netre b\u00f6ng\u00e9szni, ott is mindenhonnan ez ugrott el\u00e9m&#8230; Legal\u00e1bbis nekem ilyen volt, mert amikor besz\u00e9ltem r\u00f3la a bar\u00e1taimnak, nekik fogalmuk sem volt, mir\u0151l besz\u00e9lek. 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Mindenhonnan a pilates folyt. A csapb\u00f3l is. Ha kinyitottam egy \u00fajs\u00e1got, err\u0151l volt sz\u00f3 benne. Bekapcsoltam a r\u00e1di\u00f3t, abban is \u00edgy pilates, \u00fagy pilates. Felmentem a netre b\u00f6ng\u00e9szni, ott is mindenhonnan ez ugrott el\u00e9m&#8230; Legal\u00e1bbis nekem ilyen volt, mert amikor besz\u00e9ltem r\u00f3la a bar\u00e1taimnak, nekik fogalmuk sem volt, mir\u0151l besz\u00e9lek. 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